What shoes should you wear?
There is plenty information and misinformation in regards to which running shoes are the best. All I can say is that there is a running shoe out there that suits you and your running technique and foot posture. Whether you want to spend $120 or $320 there is always an option that will fit your foot. Below is some of my favourite runners of the moment. There is a good mix of styles and brands. If you need running shoe advice, book in for an appointment and we can discuss your running goals and how your foot posture and technique relates to the types of running shoes that would be suitable. This list is not exhaustive and models change regularly.
The reviews above are the views of Base Podiatry and podiatrist Mark Millerd
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BROOKS RAVENNA
A midfoot/guidance shoe. Great for the midfoot to
ASICS KAYANO
Flag ship Asics runner with moderate support for
BROOKS GHOST
Another great neutral Brooks runner. Slightly
BROOKS DYAD
For the high arched or laterally unstable people out
NIKE PEGASUS
The original neutral shoe from Nike. A more
SAUCONY TRIUM
A traditional cushion/neutral shoe. Durable forefoot
MIZUNO WAVE NI
A different approach to support is offered from
ASICS 3000
A version of the midfoot/guidance style shoe
DR COMFORT - EXTRA DEPTH AND WIDTH
Dr Comfort are recognised as leaders in the therapeutic footwear industry with a focus on comfort, style and fit.
The Dr Comfort fitting system comes in 3 width fittings, genuine half sizes and a range of styles to suit everyone. Dr Comfort footwear is a cost effective way to get an extra depth, extra width shoe that is also orthotic friendly, suitable for people with bunions, claw toes, wide feet, swollen feet and diabetes. Make a time to get the right fit for your next pair of shoes.
WOMENS FOOTWEAR
With 18 styles to choose from you are sure to find a Dr Comfort shoe that suits your lifestyle and foot type. There is also a range of lightweight stretch lycra uppers for women with claw toes, swollen feet or braces, orthotics or AFO's. Suitable for people with diabetes,
MENS FOOTWEAR
From business to walking to hiking, Dr Comfort offer a great range of mens footwear to suit your activities. There is also a range of lightweight stretch lycra uppers for men with claw toes, swollen feet or braces, orthotics or AFO's. Suitable for people with diabetes.
SANDALS AND THONGS
Dr Comfort and Orthaheel sandals and thongs available through Base Podiatry. When the warmer weather hits, it is often difficult to wear your orthotics all the time. This range of sandals and thongs have an arch support built into the sole, meaning you get some degree of support wthout having to wear closed shoes and orthotics. Dr Comfort and Orthaheel sandals and thongs are also suitable for people who like an bit of extra support in the footwear or suffer from aching feet and legs after a day in traditional thongs and sandals.